Multi-stroke Clinic October 31st Saturday 8-11am

Multi-Stroke Clinic on Halloween
With Multiple Masters World Record Holder Karlyn Pipes-Neilsen
Hosted by Durham Area Masters - Saturday, October 31st from 8:00-11:00 AM
Learn the EASY way to swim BACK, BREAST and even the SCARY Butterfly!
The benefits to taking an Aquatic Edge clinic are many:
• The teaching methods used are simple and easy to understand
• Experience major improvements right away
• After one clinic you will know how to swim the strokes faster with LESS effort
• Training tips and “how to survive fly” suggestions will also be provided
Date: Saturday, October 31st from 8:00-11:00 am hosted by DAMA
Location: Campus Hills Pool at Irwin R. Holmes Recreation Center
2000 S. Alston Durham, NC 27707-4310 (919) 560-4444
Karlyn Pipes-Neilsen: Regarded as one of the most VERSATILE swimmers in the world,
Karlyn has set a Masters world Record in every stroke. She is also the 2007 & 2004 World
Masters Swimmer of the Year, 2007 inductee into the Int’l Masters Swimming Hall of Fame
and since 1993 has set over 200+ Masters World records. For great articles on technique,
motivation and training or to view a complete BIO for Karlyn visit www.aquaticedge.org
Cost is $95 Hurry! Space is limited! To register, complete form with checks made payable
to Aquatic Edge and send (or give to): Matt Davis 1608 Milan St Durham, NC 27704
Questions about the clinic email Karlyn aquaticedge@hawaii.rr.com For questions regarding
space availability contact Matt Davis at (919) 302-7238
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Multi-stroke Clinic @ Saturday, October 31st from 8:00-11:00 am with DAMA
First Name __________________________________Last____________________________________________
Address_________________________________City_______________________State______Zip______________
Phone: ( )_________________________Email ___________________________________________________
Emergency contact info: ________________________________________________________________________
Age: _______ Level of swimming: beginner intermediate masters multi-sport
Please identify one goal for the clinic:_______________________________________________________________
___________________________________________________________________________________
Cost: $95
Checks made payable to Aquatic Edge and mail to: Matt Davis, 1608 Milan St Durham, NC 27704

Take the Lake Labor Day 4 Mile Swim!

We didn't see any alligators until after the swim! Camping at the state park was fun.

September Upcoming Events 2009

http://www.ncmasters.org/
Swim clinic at TAC, Asheville Meet, September Shootout at TAC

www.takethelake.org
Labor Day Sept 7th

www.lakeswim.net
Sept 26-27

http://www.pier-2-pier.com/
Sept 12th

http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=1189
Triathlon in Pinehurst October 10th

http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=1215
Ramblin Rose Tri Sept 27th in Charlotte

http://www.sportoften.com/events/eventDetails.cfm?pEventId=3544
Swim to Remember 2009

New Results August 2009

Harris Lake results for age groups:
http://www.fsseries .com/uploads/ 8302009132011_ Harris%20Results %201.htm

overall results:
http://www.fsseries .com/results. php?rs=142

Great job to Kim, Heidi, Matt D, Matt M., Sandra, Sonia, Mary Anna, Dana, Sean, Erik, Rob L, Greg, Jessica, Dave, Dawn and Missy!

and Results from the Lake Lure Triathlon:
http://www.setupeve nts.com/files/ Male_age_ group.txt

and overall:
http://www.setupeve nts.com/index. cfm?fuseaction= event_results& id=1464

Great job to Matt D., Keith Nelson and Robert Powell in Lake Lure!
Thanks to those of you who came to the picnic following the 1 mile swim at Harris Lake!